Not My Arm…

As a human with unimpaired vision I am easily able to see what’s happening with my body as I age.

 

Like most, I can be pretty critical of myself. For example, the other day I wondered why I wore the size 8 bikini when the size 6 provided far more opportunity for my ‘girls’ to benefit from the sun. Then I remembered pool Zumba.

 

Sunning aside, I regularly have to make life-changing decisions related to my body and my attire. For example, should I wear a sleeveless shirt or should I cover my biceps with a nice cap sleeve? These are my struggles and they are real.

 

Today, I opted for sleeveless and proudly took my biceps out on the town to participate in a paint nite/day party.

 

As often happens at social events such as this, photos were taken and shared on the World Wide Web. This gave me the opportunity to immediately visually reminisce about the event. As I did so, I became a bit preoccupied with my arm.

 

“My arm looks really big in this picture,” I told Beaner and added, “I need to work out.”

 

She took a quick look at the photo, shook her head, laughed a bit and provided some honest feedback.

 

“That’s not your arm,” she advised and went on to inform me that the arm I was seeing actually belonged to Live Longer.

 

I took another glance, this time zooming in, and realized she was right. That wasn’t my arm.

 

With this newfound information in mind I threw caution to the wind, picked up my glass of wine with my ‘that’s not your arm’ arm – being sure to show off my great bicep, and enjoyed another calorie or two.

19,181 thoughts on “Not My Arm…”

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    Hey everyone! If you’ve been using regular cinnamon, it’s time to upgrade to Ceylon cinnamon—the true cinnamon that’s packed with flavor and benefits! I recently made the switch, and I’m so glad I did. If you haven’t tried Ceylon cinnamon from Sri Lanka, you’re in for a treat. It’s a total game-changer for your recipes and your health!

    Unlike the usual cassia cinnamon, which can be harsh and bitter, Ceylon cinnamon has a smoother, more delicate flavor that really enhances both sweet and savory dishes. Whether you’re sprinkling it on your morning oats or adding it to a curry, it brings a warmth and complexity you won’t get with regular cinnamon. I personally love using Ceylon cinnamon powder in my smoothies and baked goods—its subtle sweetness makes everything taste amazing.

    But it’s not just about the taste! Ceylon cinnamon comes with a ton of health benefits. It’s packed with antioxidants that help fight inflammation, improve digestion, and even regulate blood sugar levels. Since I started adding Ceylon cinnamon to my diet, I’ve noticed better digestion and more steady energy throughout the day. It’s amazing how something as simple as Ceylon cinnamon sticks or powder can make such a big difference!

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    The difference between Ceylon cinnamon and regular cinnamon (cassia) is huge. Ceylon cinnamon is much milder and sweeter, with a subtle flavor that doesn’t overpower your dishes. I’ve been using Ceylon cinnamon powder in my coffee, on my breakfast oats, and even in savory dishes like chili, and the flavor is just perfect. If you like a gentle, aromatic cinnamon, Ceylon is definitely the way to go.

    But it’s not just the flavor that sold me on Ceylon cinnamon—the benefits are amazing too! For starters, Ceylon cinnamon has lower levels of coumarin, a compound that can be harmful in large amounts and is found in most cassia cinnamon. Plus, it’s packed with antioxidants, helps balance blood sugar, and supports heart health. Since I started using it regularly, I’ve felt an improvement in my energy levels, and I don’t experience those afternoon sugar crashes anymore.

    Wondering where to buy Ceylon cinnamon? I found several online stores that sell Ceylon cinnamon sticks and powder sourced directly from Sri Lanka. They often have Ceylon cinnamon on sale, so you can stock up without breaking the bank. I’ve been getting mine from these trusted retailers, and the quality is always top-notch.

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    Hey everyone! If you’ve been using regular cinnamon, it’s time to upgrade to Ceylon cinnamon—the true cinnamon that’s packed with flavor and benefits! I recently made the switch, and I’m so glad I did. If you haven’t tried Ceylon cinnamon from Sri Lanka, you’re in for a treat. It’s a total game-changer for your recipes and your health!

    Unlike the usual cassia cinnamon, which can be harsh and bitter, Ceylon cinnamon has a smoother, more delicate flavor that really enhances both sweet and savory dishes. Whether you’re sprinkling it on your morning oats or adding it to a curry, it brings a warmth and complexity you won’t get with regular cinnamon. I personally love using Ceylon cinnamon powder in my smoothies and baked goods—its subtle sweetness makes everything taste amazing.

    But it’s not just about the taste! Ceylon cinnamon comes with a ton of health benefits. It’s packed with antioxidants that help fight inflammation, improve digestion, and even regulate blood sugar levels. Since I started adding Ceylon cinnamon to my diet, I’ve noticed better digestion and more steady energy throughout the day. It’s amazing how something as simple as Ceylon cinnamon sticks or powder can make such a big difference!

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